During Lockdown 1 we ran a 'Stay Fit Campaign' that resulted in over 2000 home challenges completed that included home fitness, english and maths.

​

Now we are back in Lockdown the 'Stay Fit Campaign' returns!

​

Each week we will release a strength and conditioning video that is easily adaptable for our youngest members to adults! 

​

Every Friday we will set our members a sprint based and a run based challenge to complete over the weekend

​

Saturday mornings at 10am John will host a home fitness based game. This will alternate between 'dice game' and 'Fitness Bingo'

​

Just like in Lockdown 1 we have some extra incentives for you to get involved with the challenges. You will gain points for completing the weekly challenges.

​

Complete the home strength and conditioning session = 1 POINT

Complete 1 of the sprint based or run based weekend challenges = 1 POINT

Join in with the Saturday morning home fitness based game = 1 POINT

The winner of the Saturday morning home fitness based game = 1 POINT

​

Each week a 'LOCKDOWN LEGEND' will receive a bespoke made medal!

At the end of Lockdown the member with the most points will recieve the Lockdown Legend Trophy!

​

​